Don’t underestimate your footwear
One thing that cyclists should never underestimate is the type of shoes they wear when cycling. When I first began cycling seriously three years ago, it took me quite a while to find shoes that helped rather then hindered my efforts. You have to be careful what kind of sole you pick for cycling as too rough will reduce your flexibility on the pedals and too smooth or soft will give you no grip at all. So what are the More
